Cooking TipsSubstitutions15 Delicious Pomegranate Molasses Substitutes You Need to Try

15 Delicious Pomegranate Molasses Substitutes You Need to Try

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David Larsen
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If you’re looking for a delicious and healthy way to add flavor to your food, you should try using pomegranate molasses.

This unique ingredient can be used in a variety of dishes, and it’s perfect for adding a touch of sweetness and tartness. Unfortunately, pomegranate molasses can be difficult to find in some areas.

If you’re having trouble locating it, don’t worry – we’ve got you covered! In this blog post, we will discuss 15 delicious substitutes for pomegranate molasses that you need to try.

substitutes for pomegranate molasses

What is Pomegranate Molasses?

Pomegranate Molasses is a thick, syrup-like condiment made from pomegranates. It has a sweet and sour taste that adds an extra layer of flavor to many dishes.

Pomegranate molasses can be used as a marinade for meats or vegetables, as well as in sauces, dressings, and even desserts.

The syrup is also used as a topping for breakfast cereals, ice cream, and other desserts. It is an essential ingredient in many Middle Eastern dishes such as tabbouleh salad, hummus, and baba ganoush.

Pomegranate molasses is widely available in Middle Eastern grocery stores but can also be found in some specialty markets or online.

What does Pomegranate Molasses taste like?

Pomegranate Molasses has a tart and tangy flavor, with notes of sweet berry. It is not overly sweet nor sour, but instead offers a pleasing balance of sharpness with a hint of sweetness.

The depth of flavor depends on the quality and concentration of pomegranate syrup used to create it; higher-quality molasses will have a richer and more intense flavor.

It is perfect for adding a sweet-tart flair to dishes like salad dressings, marinades, or glazes; it can also be used in desserts such as cakes and pastries to add extra depth of flavor.

Pomegranate Molasses is becoming increasingly popular in Middle Eastern cooking, as well as in a variety of other global cuisines. It is an incredibly versatile condiment that can be used to enhance the flavor of many different dishes.

Pomegranate Molasses Substitutes.

If you’re looking for a substitute for pomegranate molasses, there are several options.

1. Balsamic Vinegar.

Balsamic vinegar is a type of vinegary condiment originating in Italy. It has a deep brown color with a thick, syrupy consistency and a sweet and sour flavor profile.

The best quality Balsamic Vinegars are made from the juice of local Italian grapes that have been aged in wooden barrels for up to 25 years.

The traditional production of Balsamic Vinegar involves a lengthy process that starts with pressing the grapes and boiling their juice until it is reduced to one-third its original volume.

This concentrated must is then aged in wooden barrels, which produces a unique flavor profile as the vinegar interacts with the wood over time. The finished product has an intense aroma and a slightly sweet taste with a hint of tartness.

Balsamic Vinegar can be enjoyed on its own as a condiment for salads, vegetables, and meats or as an ingredient in sauces and glazes. It is also delicious when mixed with olive oil as a dressing for fruits and vegetables.

Balsamic Vinegar pairs well with other Italian flavors, such as garlic, basil, and oregano, or with some of the more flavorful herbs like rosemary and thyme. Many chefs also use it to create desserts and drinks that have a unique sweetness.

Balsamic vinegar is a great substitute for pomegranate molasses because it has a sweet and tart flavor that’s similar. It’s made from cooked grape juice and aged in wooden barrels, which gives it its depth of flavor. You can use the same amount of balsamic vinegar as you would pomegranate molasses in recipes.

2. Cassis Syrup.

While not as popular as pomegranate molasses, cassis syrup can be used to add delicious flavor and depth to recipes.

It is made from black currants and has a sweet tart flavor that pairs well with many dishes. You can use it in place of pomegranate molasses for a unique twist on classic dishes.

Cassis syrup is a popular beverage flavoring made from blackcurrants, also known as cassis berries. It has an intense, unique flavor and can be used in a variety of beverages to add depth and richness.

The syrup is produced by crushing the dark, juicy fruit and then straining out the solids. The resulting liquid is combined with sugar and boiled until it becomes thick and syrupy.

The syrup can be used to make simple flavors such as lemonade or blackcurrant juice, as well as more complex cocktails like the classic French Kir Royale.

Cassis syrup can also be used in marinades and sauces, ice cream toppings, pancake fillings, and desserts. It is the perfect addition to any beverage or culinary creation, adding a delicious and unique flavor.

3. Cranberry Juice.

cranberry juice

This is a great option for those looking to substitute pomegranate molasses in recipes. Cranberry juice has a tart, sweet flavor that is similar to the taste of pomegranate molasses and will give your dish an exciting new flavor profile.

You can use cranberry juice as a one-to-one replacement for pomegranate molasses and adjust the amount to get the desired sweetness.

4. Fresh Pomegranate Seeds.

Fresh pomegranate seeds are one of the best substitutes for pomegranate molasses. They have a sweet and tart flavor, with a thick juicy pulp. You can add them to sauces, marinades, dressings, cakes, cookies and even curries.

To use fresh pomegranate seeds in place of molasses, mince them and add them to a recipe. You can also blend the seeds with a bit of water to make a thick paste that can be used in place of molasses.

5. Grapefruit Juice Concentrate.

Known for its sour-sweet flavor, grapefruit juice concentrate can be used in place of pomegranate molasses.

To use, mix three parts water to one part concentrate and reduce down until the texture has thickened and the liquid coats a spoon.

This is an excellent substitute in salad dressings as well as marinades where it will provide a citrusy flavor boost.

6. Grenadine.

If you don’t have pomegranate molasses, a good substitute is grenadine. This syrup is made from pomegranates and sugar and has a similar sweet-tart flavor with a hint of cherry.

An easy way to make your own grenadine would be to mix equal parts pomegranate juice and sugar, heat it until the sugar has dissolved, and let it cool.

7. Lemon Juice and Honey.

Lemon juice and honey are a wonderful substitute for pomegranate molasses. The citrusy flavor of lemon juice combined with the sweetness of honey creates a similar sweet and tart flavor as pomegranate molasses.

To make a simple syrup, mix 1 cup of freshly squeezed lemon juice with 1 cup of honey in a small saucepan over medium heat. Stir until the honey is completely dissolved and the mixture has thickened, then let it cool before using.

Use this syrup in recipes as a substitute for pomegranate molasses, adding extra honey or lemon juice to adjust the sweetness/tartness levels to your preference. This can be stored in an airtight container in the refrigerator for up to two weeks.

8. Lemon or Lime Juice.

For a sweet and tart stand-in for pomegranate molasses, try substituting equal parts lemon or lime juice with honey or agave syrup.

This combination will provide the same flavor profile as pomegranate molasses and can be used in similar recipes.

9. Maple Syrup.

Maple syrup is a great option if you need something that can easily replicate the flavors and colors of pomegranate molasses. It offers an almost identical consistency, sweetness, and tanginess.

You’ll want to use real maple syrup for best results; try to avoid artificial syrups or flavored syrups as they won’t offer the same flavor. Maple syrup is easy to find in any grocery store, and can generally be used to replace pomegranate molasses in a one-to-one ratio.

10. Orange Marmalade.

A great alternative to pomegranate molasses, orange marmalade can be used as a sweet and tart syrup substitute. It is made with oranges and sugar, boiled down until it reaches a thick consistency.

The result is a sticky, flavorful syrup that pairs well with savory dishes such as meat or salads. You may need to adjust the amount of orange marmalade you use to get the right balance of sweet and tart flavors.

11. Plum sauce.

plum sauce

A sweet and tangy alternative to pomegranate molasses, plum sauce is made from boiled, mashed plums mixed with sugar, vinegar and spices.

While it won’t have quite the same flavor as pomegranate, it will still give your dish a pleasant sweet-and-sour taste.

You can make your own homemade plum sauce by boiling plums, sugar and vinegar together until the mixture thickens.

12. Pomegranate Juice with Sugar.

This is one of the quickest and most delicious substitutes for pomegranate molasses. To make it, simply add equal parts of pomegranate juice and sugar to a bowl and stir until the sugar has completely dissolved.

This syrup can be used as a sweetener or glaze on dishes such as meats, vegetables, pastries, and salads. It can also be used to make homemade vinaigrettes or sauces.

13. Raspberry Jam.

raspberry jam

Raspberry Jam is a popular alternative for pomegranate molasses, as it has a similar tart flavor. This jam can be used in recipes that call for pomegranate molasses.

Additionally, raspberry jam can be used to make a simple syrup or glaze by combining the jam with some water and sugar.

14. Balsamic.

Balsamic vinegar is a great substitute for Pomegranate Molasses. It has a slightly sweet, tart flavor that pairs well with dishes like roasted vegetables and grilled meats. Use balsamic in place of pomegranate molasses in equal amounts when cooking.

15. Tamarind Paste and Honey.

Tamarind paste can be used as a substitute for pomegranate molasses, or it can be mixed with honey to create a similar flavor. Tamarind has a unique sourness that adds striking flavor to dishes.

Its sweet-tart taste pairs well with meats, vegetables, and more. When mixed with honey, the sweetness of the honey will balance out the sourness of the tamarind paste, creating a flavor that is similar to pomegranate molasses. It can be added to sauces and marinades for extra depth of flavor.

Home-made pomegranate molasses.

Pomegranate molasses is a sweet and tangy syrup made from the juice of pomegranates. It has been used for centuries as a flavoring agent in Middle Eastern, Indian, and North African cuisine.

The flavor is reminiscent of a tart balsamic vinegar with the sweetness of ripe pomegranates. Pomegranate molasses is a key ingredient in some classic dishes such as muhammara, tabbouleh, and omani.

Making pomegranate molasses at home is surprisingly easy. All you need are pomegranates, sugar, lemon juice, and a little bit of patience.

To start, remove the pomegranate seeds and discard the peels. Place the pomegranate arils in a food processor or blender and puree until smooth. Strain the mixture through a sieve to remove any remaining bits of peel or seed.

Next, add sugar, lemon juice, and enough water to make a syrup-like consistency. Simmer the mixture over medium heat for about 30 minutes, stirring occasionally.

The resulting syrup should be a deep red color and have a thick, syrupy consistency. Allow cooling before serving or storing in an air-tight container in the refrigerator.

In addition to adding flavor to dishes, pomegranate molasses can also be used to glaze cakes and pies or even as a sweetener in drinks. Use it to create unique sauces, dressings, and marinades for meats and vegetables for an unforgettable meal.

Don’t be afraid to experiment with different flavors when cooking with pomegranate molasses – the possibilities are endless!

How To Substitute Pomegranate Molasses.

If you don’t have pomegranate molasses, there are several substitutes that work well. The most common is a mixture of balsamic vinegar and honey or sugar.

Combine 1/2 cup balsamic vinegar with 2 tablespoons of honey or sugar in a small saucepan over medium heat.

Simmer until the glucose has dissolved and the mixture has thickened. The result should be a thicker, sweeter syrup that can be used as a substitute for pomegranate molasses.

Another option is to use pomegranate juice concentrate, which is available in many health food stores and grocery stores. To make pomegranate concentrate syrup, mix equal parts concentrate and honey or sugar in a saucepan over medium heat.

You can also make your own version of pomegranate molasses with pomegranate juice, lemon juice, and sugar or honey. In a small saucepan, mix equal parts pomegranate juice and lemon juice with three times as much honey or sugar.

When substituting pomegranate molasses, you’ll want to adjust the other ingredients in your recipe accordingly. For example, if you are using a sweetened substitute for the pomegranate molasses, you may want to reduce or omit additional sugar or honey that is called for in the recipe.

Additionally, you may need to adjust the cooking time and temperature slightly when substituting something different than what was originally called for in the recipe.

Substitute for pomegranate molasses in muhammara.

If you don’t have access to pomegranate molasses, there are some other options that can be used as a substitute. Balsamic vinegar or fruit syrup such as date, fig, or agave syrup can be used in place of pomegranate molasses.

Alternatively, sweet and sour sauces from the Asian grocery store such as hoisin, sweet and sour, or teriyaki sauces can be used. All of these options will give the same level of sweetness and acidity that is desired in muhammara.

Be sure to adjust the amount you use to get asses, it is best to use this for the most authentic flavor.

What is pomegranate molasses used for?

Pomegranate molasses is a thick, syrupy condiment made from pomegranate juice, sugar and lemon juice. It has a sweet-tart flavor that adds depth and complexity to dishes.

It can be used as a glaze for meats such as pork or chicken, added to salads and vinaigrettes, or used in sauces and marinades.

It is also a popular ingredient in Middle Eastern cooking, often added to stews, soups and couscous dishes. Pomegranate molasses can be used to add flavor and brightness to various types of cuisine.

Is pomegranate molasses healthy?

The short answer is yes. Pomegranate molasses is a type of syrup made from the juice of pomegranates, which have excellent nutrient profiles and health benefits due to their antioxidants, vitamins, and minerals.

Not only is it full of essential vitamins and minerals such as vitamin C, iron, magnesium, potassium, copper, phosphorus, and calcium, but it can also provide a wealth of health benefits.

For example, pomegranate molasses contains polyphenols, which are powerful antioxidants that can fight free radicals and reduce inflammation in the body.

It can help protect against certain types of cancers, improve cardiovascular and digestive health, boost the immune system, and prevent cognitive decline.

Additionally, its anti-inflammatory properties can aid in treating arthritis and other inflammatory conditions.

Where to buy pomegranate molasses?

You can find pomegranate molasses in Middle Eastern, Mediterranean, and Armenian grocery stores. Pomegranate molasses is also available online from specialty retailers like Amazon or ethnic food websites.

You may need to search for “pomegranate syrup” or “pomegranate concentrate” if you cannot find the specific product you are looking for.

If you’d prefer to shop in person, look for pomegranate molasses at larger supermarkets with international or specialty food sections. It may also be stocked at farmers’ markets and health food stores.

Where is pomegranate molasses in the supermarket?

Pomegranate molasses can usually be found in the condiment and sauce section of most supermarkets. It is often shelved near balsamic vinegar, teriyaki sauce, and other popular sauces.

If you are having difficulty finding it, you may want to ask a store employee for assistance. Pomegranate molasses is an increasingly popular ingredient in many dishes, so it should be easy to find at most larger supermarkets.

However, if your local store does not carry it, you may want to look for specialty stores that specialize in Middle Eastern or Mediterranean ingredients.

Pomegranate molasses vs molasses.

Pomegranate molasses and molasses are two unique sweeteners with a long history of use in various foods. Pomegranate molasses is made by reducing pomegranate juice until it has a syrup-like consistency, while traditional molasses is a byproduct of sugarcane or sugar beet processing.

While they both have a sweet flavor and can be used interchangeably in some recipes, there are some key differences between them.

Pomegranate molasses has a sweeter, more tart taste than traditional molasses. It is also much thinner and less viscous than regular molasses. This makes it ideal for sauces and dressings, while traditional molasses is better suited for baked goods. Pomegranate molasses also contains higher levels of antioxidants, including vitamin C and polyphenols.

In terms of nutritional value, pomegranate molasses has fewer calories than traditional molasses. It is also lower in sugar and has a much higher concentration of essential minerals, including potassium, calcium, and magnesium.

Can I use honey instead of pomegranate molasses?

Yes, you can use honey as a substitute for pomegranate molasses. Honey has a sweet flavor and offers the same consistency as pomegranate molasses does when used in recipes.

However, depending on the recipe, the taste may not be quite the same because honey has its own unique flavor that won’t perfectly mimic the flavor of the molasses.

Additionally, honey is much sweeter than pomegranate molasses so you may need to adjust the amount of sweetener used in the recipe when substituting honey for pomegranate molasses.

It’s best to do a taste test as you go and adjust according to your preferences. In general, you should use slightly less honey than the amount of molasses called for in the recipe.



In conclusion, there are several alternatives when it comes to substituting pomegranate molasses in recipes. You can use date syrup, cranberry sauce, grape jelly or jam, and balsamic vinegar as substitutes depending on the type of dish you are making.

Each alternative will provide a slightly different flavor profile than pomegranate molasses but they are all suitable replacements.

If you cannot find any of the above options, you can also try combining pomegranate juice with sugar in a ratio of 3:1 to create a syrup that is similar enough to pomegranate molasses.

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