Cooking TipsReheat Leftovers Safely | How to Reheat Meat and Fish

Reheat Leftovers Safely | How to Reheat Meat and Fish [Complete Guide]

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David Larsen
I’m a husband, dad, food blogger, photographer, writer, social media boss, entrepreneur.

Know the right temperature and time for reheating meat and fish leftovers safely to get a fresh taste.

Preparing freshly cooked food for every meal is an extremely difficult task, although it is greatly appreciated by family members. However, it is not everyone’s cup of tea, especially considering our lifestyle these days. 

Therefore, many people often rely on leftovers. It not only saves a lot of time but also prevents food waste and saves money.

Whether it is a home-cooked meal or takeout, you can enjoy the food again and again. 

However, if you don’t know how to reheat lobster, meat, and fish, having them the next day will be disappointing to your tastebud. 

The Proper Way to Store Leftovers

Unless you store the leftovers the right way, you cannot restore the actual taste of the food after reheating it. In the worst-case scenario, the food can go bad and cause food poisoning if consumed.

Here’s how you should properly store seafood, fish, and meat leftovers:

  • Cool down leftovers quickly, if possible within two hours. 
  • Keep them in a sealed storage box or bag.
  • You can put the leftovers in the fridge and have them within three to four days.
  • You can keep them frozen for three to four months, but the texture and taste may change.
how to reheat lobster

Image credit: limitlesscooking

How to Reheat Leftovers | Basic Guidelines and Tips

Now let’s get into the reheating part. If you properly store and reheat your leftovers, the taste and texture should remain the same. So, it’s very important to know how to reheat lobster and other seafood to retain their taste. 

However, this can vary based on what the food is and how you choose to reheat it.

  • In general, you can reheat your leftovers in three ways: in the microwave, oven, or on the stove.
  • For frozen leftovers, let them defrost before reheating them.
  • Reheat leftovers until steam comes out.
  • Stir or flip the food while reheating. This way, the heat will get distributed all throughout the pieces.
  • You should not reheat leftovers more than once. 
  • You can reheat it in portions if you do not want to eat it all at once.
  • Serve leftovers right after reheating them.

Reheating Different Types of Leftovers

You can reheat most food following basic methods. You might be wondering how to reheat lobster. Do you use the same methods as you would for fish or meat? 

You might think that you can reheat everything the same way, but the taste and texture could be compromised. Using the right techniques to reheat certain foods preserves the original taste and texture better.

Let’s learn the best ways to reheat meat and fish so that they still taste amazing.

Reheating Leftovers | Steak

Steak is a popular dish that is easy to cook, store, and reheat. Moreover, you can enjoy steak with a lot of different sides. There are several ways to reheat a steak. Just follow any of the methods as per your convenience.

Option 1: In the Oven

  • Prepare your steak by putting it on a wire rack in a baking tray. 
  • Preheat the oven to 250°F or 120°C.
  • Put the baking tray inside the oven and leave it for 20 to 30 minutes.
  • Check whether the steak is ready.
  • The steak should be warm, between 100–110°F or 37–43°C.
  • Sear it in a pan using butter or oil(optional).

Option 2: In a Microwave

  • Place the steak in a microwave dish.
  • Drizzle a few drops of butter or oil on it and add some steak sauce or meat gravy. This prevents the steak from drying out.
  • Cover the dish with a lid.
  • Set the heat to medium.
  • Flip the steak every 30 seconds for even heating.
  • It can take a couple of minutes for it to get warm.

Option 3: In a Pan

  • Put some butter/oil, gravy, or beef broth in a pan.
  • Put it on a low to medium flame.
  • When the broth starts simmering, put in the steak.
  • Wait until the steak gets warm. You can flip it if necessary.

Option 4: In a Sealed Plastic Bag

  • Put the steak in a resealable food-grade plastic bag.
  • Add seasoning, herbs, chopped garlic, or other ingredients, depending on your preference.
  • Seal the bag tightly, letting all the air out.
  • Prepare a saucepan filled with water.
  • Let the water heat up to about 130°F or until it simmers.
  • Carefully insert the plastic bag into the water.
  • It will take about 4 to 8 minutes for the steak to get warm.
  • You can then sear it in a pan with butter or oil (optional). 

Reheating Leftovers | Chicken and Red Meat

Chicken takes very little time to cook, and the same goes for reheating. If you reheat it for too long, it can get very dry. Other meats like turkey, lamb, etc., can take a little longer than chicken.

Option 1: In the Oven

  • Put the meat and any other ingredients you want in a baking pan.
  • Seal the pan by covering it with aluminum foil.
  • Set the oven to 250°F or 120°C.
  • Put the meat inside the oven for 10 to 15 minutes until it’s fully warm.

Option 2: In a Microwave

  • Put the meat in a microwavable dish.
  • Add some water, oil, and sauce.
  • Cover the dish with a lid.
  • Microwave on medium heat until the meat is thoroughly reheated.

Option 3: In a Pan

  • Add a bit of oil or butter to a pan.
  • Put the meat in the pan on low to medium heat.
  • Cover with a lid.
  • Flip the meat after a while.
  • It takes about 5 minutes, depending on the thickness and type of the meat.

Reheating Leftovers | Fish

Some fish can be delicate and might not require high heat or much time to reheat properly. It might also be prone to losing moisture if cooked for too long.

Option 1: In the Microwave

  • Place the fish in a microwavable dish. Sprinkle it with water or oil.
  • Cover with a lid and heat it on low to medium heat.
  • Check every 20 to 30 seconds and flip it until warm.

Option 2: In the Oven

  • Set the oven to 250°F or 120°C.
  • Place the fish in a baking pan and wrap it with foil. Avoid covering if the fish is battered or breaded.
  • Cook it for about 15 to 20 minutes until steam comes out.

Option 3: In a Pan

  • Put some oil or butter in a pan.
  • Add the fish and put it on low to medium heat.
  • Cover the pan with a lid.
  • Keep checking and flipping until it is ready.


Overlooking the proper reheating process for leftovers can be very risky. If you don’t know how to reheat lobster, other fish, chicken, and various types of meat, they can cause food poisoning. 

If you ever feel like the smell or taste of your reheated leftovers is off, you should not consume them. 

But with the techniques of reheating food shared in this article, we hope you can prevent food waste while maintaining the taste and nutrients of your leftover foods.

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