Authentic Mongolian Beef Recipe
Craving a dish that’s packed with flavor and a touch of sweetness? This authentic Mongolian beef recipe is the answer. It’s a symphony of tender beef, aromatic ginger, and savory soy sauce that creates a taste explosion in every bite. This dish is perfect for impressing guests or treating yourself to a restaurant-quality meal at home.
Picture your kitchen filled with the enticing aroma of stir-fried beef and green onions. In less than 30 minutes, you can whip up this delicious dish that captures the essence of Mongolian cuisine. Pair it with steamed rice, and you’re in for a real treat.
This recipe offers a delightful balance between sweet and savory, making it a favorite for many. Plus, it requires minimal ingredients, which means you can easily make it even on busy weeknights.
Preparing the Perfect Mongolian Beef
Creating Mongolian beef involves a few straightforward steps that yield impressive results.
Start by slicing flank steak thinly and tossing it with cornstarch. This technique helps to tenderize the meat and create a delightful texture.
Letting it sit for a bit allows the cornstarch to bind well with the beef.
Next, heating vegetable oil in a skillet is essential.
A hot pan ensures that the beef gets a nice sear, which enhances its flavor.
Cook the beef in batches to avoid overcrowding, ensuring even cooking.
The Aromatic Blend of Flavors
The magic of Mongolian beef comes from the balance of flavors.
After removing the beef, it’s time to add minced garlic and ginger to the pan.
These aromatics should be stir-fried briefly to release their fragrant oils, creating a delicious base for the sauce.
Mixing soy sauce, brown sugar, and rice vinegar in the same skillet allows the flavors to meld beautifully.
The sweetness from the sugar complements the saltiness of the soy sauce, creating a rich sauce that coats the beef perfectly.
Finishing Touches with Fresh Ingredients
Once the sauce ingredients are combined, reintroduce the beef to the pan.
Toss it well in the sauce to ensure every piece is covered with that shiny glaze.
Chopped green onions add freshness and a burst of color, enhancing both the visual appeal and taste of the dish.
If you’re a fan of heat, consider adding red pepper flakes for a subtle kick.
This step is optional but can elevate the flavor profile significantly.
Serving Suggestions for a Complete Meal
Mongolian beef is best served over a bed of fluffy white rice.
This neutral base absorbs the savory sauce beautifully, making each bite satisfying.
Pairing it with steamed vegetables can also add a nutritious element to your meal.
For a touch of authenticity, serve with chopsticks and a small bowl of soy sauce on the side.
This enhances the overall dining experience, making it feel as if you’ve been transported right to a Mongolian eatery.
Nutritional Overview
This dish is not only delicious but also nutritious.
With about 300 calories per serving, it offers a balanced meal option.
Each serving contains a respectable amount of protein, making it a filling choice.
Incorporating this recipe into your weekly meal plan is simple.
It’s quick to prepare, taking just about 25 minutes from start to finish, perfect for busy weeknights.
Delicious Mongolian Beef in Under 30 Minutes
This authentic Mongolian beef recipe features tender slices of beef stir-fried to perfection with a luscious sauce made from soy sauce, brown sugar, and ginger. It’s a dish that combines a delicate sweetness with a savory depth, making it incredibly satisfying.
Ingredients
- 1 pound flank steak, thinly sliced
- 2 tablespoons cornstarch
- 2 tablespoons vegetable oil
- 4 green onions, chopped
- 3 cloves garlic, minced
- 1 inch ginger, minced
- 1/2 cup soy sauce
- 1/4 cup brown sugar
- 1 tablespoon rice vinegar
- 1/2 teaspoon red pepper flakes (optional)
Instructions
- Prepare the Beef: In a bowl, toss the sliced flank steak with cornstarch until evenly coated. Let it sit for 10 minutes.
- Heat the Oil: In a large skillet or wok, heat the vegetable oil over medium-high heat.
- Stir-Fry the Beef: Add the beef in batches to avoid overcrowding the pan. Stir-fry until browned, about 2-3 minutes. Remove and set aside.
- Aromatics: In the same pan, add minced garlic and ginger. Stir-fry for about 30 seconds until fragrant.
- Make the Sauce: Add soy sauce, brown sugar, and rice vinegar to the pan. Stir until the sugar is dissolved.
- Combine: Return the beef to the pan, tossing to coat it in the sauce. Add the chopped green onions and red pepper flakes, stirring to combine. Cook for another 2 minutes until heated through.
- Serve: Serve hot over steamed rice or noodles.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Servings: 4 servings
- Calories: 300kcal
- Fat: 12g
- Protein: 30g
- Carbohydrates: 15g
Authentic Mongolian Beef
This authentic Mongolian beef recipe features tender slices of beef stir-fried to perfection with a luscious sauce made from soy sauce, brown sugar, and ginger. It's a dish that combines a delicate sweetness with a savory depth, making it incredibly satisfying.
Ingredients
- 1 pound flank steak, thinly sliced
- 2 tablespoons cornstarch
- 2 tablespoons vegetable oil
- 4 green onions, chopped
- 3 cloves garlic, minced
- 1 inch ginger, minced
- 1/2 cup soy sauce
- 1/4 cup brown sugar
- 1 tablespoon rice vinegar
- 1/2 teaspoon red pepper flakes (optional)
Instructions
- Prepare the Beef: In a bowl, toss the sliced flank steak with cornstarch until evenly coated. Let it sit for 10 minutes.
- Heat the Oil: In a large skillet or wok, heat the vegetable oil over medium-high heat.
- Stir-Fry the Beef: Add the beef in batches to avoid overcrowding the pan. Stir-fry until browned, about 2-3 minutes. Remove and set aside.
- Aromatics: In the same pan, add minced garlic and ginger. Stir-fry for about 30 seconds until fragrant.
- Make the Sauce: Add soy sauce, brown sugar, and rice vinegar to the pan. Stir until the sugar is dissolved.
- Combine: Return the beef to the pan, tossing to coat it in the sauce. Add the chopped green onions and red pepper flakes, stirring to combine. Cook for another 2 minutes until heated through.
- Serve: Serve hot over steamed rice or noodles.
Nutrition Information
Serving Size 4Amount Per ServingCalories 300000Total Fat 12gCarbohydrates 15gProtein 30g